Basic Yoga & Pilates: 7 Minute for Beginners Back, Neck & Shoulder Pain Physio-Therapy FREE app for iPhone and iPad

4.6 ( 9856 ratings )

Lifestyle Health & Fitness
Developer: App And Away Studios LLP

Free

Current version: 1.2, last update: 7 years ago
First release : 21 Jun 2014
App size: 29.54 Mb

To burn fats, lose weight and get fitness? To calm down, get relaxed and relive stress? It all depends on your choice to be a daily yoga!

This app is the worlds most dedicated yoga coaching app, providing dynamic yoga sessions with different durations & levels that will depend on your pace.

KEY FEATURES:
- Altogether 40+ yoga sessions, 300+ poses in library, and 18 background music
- HD Videos for landscape & full screen view + live voice instructions
- Yoga Voice guide
- 3 different workout intensities (Casual/Moderate/Intense) for your choice
- Various durations
- More yoga sessions and programs added continuously
- Compatible with iPhone/iPad/iPod Touch

YOGA SESSION AND PROGRAM LIST:
- Daily Yoga for Abs
- Daily Yoga for Back
- Daily Yoga for Chest
- Daily Yoga for Hips
- Sun Salutation
- Standing Yoga Routine
and many more…

Download Yoga Guide - 7 minute practice on relaxation and flexibility FREE app now!

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